Overnight oats with berries honey

Featured in: Fresh Greens, Grains & Bowl Recipes

This nourishing morning bowl combines chilled oats soaked overnight with creamy yogurt and milk, layered with fresh mixed berries and a drizzle of golden honey. The combination creates a smooth, naturally sweetened dish that can be prepared ahead and enjoyed cold. Optional ingredients like chia seeds, toasted nuts, shredded coconut, and mint provide extra texture and flavor. Ideal for a quick, wholesome breakfast that feels cozy and refreshing.

Updated on Mon, 08 Dec 2025 15:24:00 GMT
Creamy overnight oats with berries and honey, a refreshing breakfast bowl bursting with fresh fruit and sweetness. Save to Pinterest
Creamy overnight oats with berries and honey, a refreshing breakfast bowl bursting with fresh fruit and sweetness. | olivefrost.com

A creamy, nourishing breakfast bowl featuring chilled oats, fresh berries, and a drizzle of golden honey—perfect for a gentle start to your day.

This recipe has become my favorite morning boost as it requires very little active preparation and tastes delicious cold.

Ingredients

  • Oats Base: 1 cup (90 g) rolled oats, 1 cup (240 ml) milk (dairy or plant-based), 1/2 cup (120 g) plain Greek yogurt, 1 tablespoon chia seeds (optional), 1/2 teaspoon pure vanilla extract, Pinch of salt
  • Toppings: 1 cup (150 g) mixed fresh berries (strawberries, blueberries, raspberries), 2 tablespoons honey (plus extra for drizzling), 2 tablespoons chopped toasted nuts (almonds, pecans, or walnuts optional), 2 tablespoons unsweetened shredded coconut (optional), Fresh mint leaves (for garnish optional)

Instructions

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Step 1:
In a medium bowl or jar combine the rolled oats milk yogurt chia seeds (if using) vanilla extract and salt. Mix well until fully combined.
Step 2:
Cover tightly and refrigerate overnight or for at least 8 hours to allow the oats to soften and flavors to meld.
Step 3:
In the morning stir the oat mixture. If its too thick add a splash of milk to loosen.
Step 4:
Divide the oats between two bowls.
Step 5:
Top with fresh berries a generous drizzle of honey toasted nuts shredded coconut and mint leaves if desired.
Step 6:
Serve immediately cold and enjoy your cozy breakfast.
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Wash produce, prep ingredients, rinse cookware, and streamline cooking tasks with an all-in-one sink workstation.
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Wash produce, prep ingredients, rinse cookware, and streamline cooking tasks with an all-in-one sink workstation.
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Save to Pinterest
| olivefrost.com

This simple overnight oats recipe always brings a cozy start as my family gathers around the table sharing morning smiles.

Notes

Try adding a spoonful of nut butter or a sprinkle of cinnamon for extra flavor.

Required Tools

Mixing bowl or jar with lid Spoon or spatula Measuring cups and spoons Serving bowls

Allergen Information

Contains milk (dairy) tree nuts (if using) and honey (not suitable for infants under 1 year). For allergies use plant-based milkyogurt and omit nuts as needed. Always check ingredient labels.

Imagine a vibrant photo of overnight oats with berries and honey, a delightful breakfast treat, cold and ready. Save to Pinterest
Imagine a vibrant photo of overnight oats with berries and honey, a delightful breakfast treat, cold and ready. | olivefrost.com
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This recipe is perfect for busy mornings and can be easily customized to your taste.

Overnight oats with berries honey

A creamy chilled bowl with oats, mixed berries, and honey drizzle for a nourishing start.

Prep Time
10 minutes
Time to Cook
1 minutes
Overall Duration
11 minutes
Recipe by Natalie Wilson


Skill Level Easy

Cuisine Type International

Serves 2 Portions

Dietary Info Meat-Free

What You Need

Oats Base

01 1 cup rolled oats
02 1 cup milk (dairy or plant-based)
03 1/2 cup plain Greek yogurt
04 1 tablespoon chia seeds (optional)
05 1/2 teaspoon pure vanilla extract
06 Pinch of salt

Toppings

01 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
02 2 tablespoons honey (plus extra for drizzling)
03 2 tablespoons chopped toasted nuts (almonds, pecans, or walnuts; optional)
04 2 tablespoons unsweetened shredded coconut (optional)
05 Fresh mint leaves (for garnish, optional)

How-To Steps

Step 01

Combine base ingredients: In a medium bowl or jar, blend rolled oats, milk, yogurt, chia seeds (if using), vanilla extract, and salt until evenly mixed.

Step 02

Refrigerate overnight: Cover the mixture tightly and chill for at least 8 hours to soften oats and develop flavors.

Step 03

Adjust consistency: In the morning, stir the chilled oats; add a splash of milk if the mixture is too thick.

Step 04

Portion oats: Divide the oat mixture evenly between two serving bowls.

Step 05

Add toppings: Top each bowl with fresh berries, a generous honey drizzle, toasted nuts, shredded coconut, and fresh mint if desired.

Step 06

Serve: Serve immediately while cold to enjoy a nourishing breakfast.

What You'll Need

  • Mixing bowl or jar with lid
  • Spoon or spatula
  • Measuring cups and spoons
  • Serving bowls

Allergy Details

Be sure to check ingredients for allergens and ask your doctor if you’re not sure.
  • Contains dairy, tree nuts (if included), and honey; not suitable for infants under 1 year.

Nutrition Details (per portion)

Intended only for informational use, not medical advice.
  • Calories: 320
  • Fats: 7 g
  • Carbohydrates: 54 g
  • Proteins: 12 g