Maple Pecan Sticky Buns

Featured in: Weekend Olive-Frost Home Favorites

These tender rolls feature a buttery cinnamon-pecan filling swirled inside soft dough, baked with a luscious maple syrup glaze. The dough requires a gradual rise to develop a smooth, elastic texture, then is rolled with a rich filling of softened butter, brown sugar, maple syrup, cinnamon, and finely chopped pecans. After a second rise, the rolls are baked on a bed of maple glaze sprinkled with pecans, resulting in a sweet, sticky, and nutty treat perfect for brunch or dessert. Enjoy warm for the best experience.

Updated on Mon, 08 Dec 2025 09:59:00 GMT
Golden-brown Maple Pecan Sticky Buns drizzled with glossy maple syrup, ready to enjoy for breakfast. Save to Pinterest
Golden-brown Maple Pecan Sticky Buns drizzled with glossy maple syrup, ready to enjoy for breakfast. | olivefrost.com

Tender rolls swirled with a buttery cinnamon-pecan filling and baked in a luscious maple syrup glaze, perfect for a cozy weekend brunch.

This recipe has become a family favorite and always fills the house with inviting aromas that bring everyone to the kitchen.

Ingredients

  • Dough: 3 ½ cups (440 g) all-purpose flour, ¼ cup (50 g) granulated sugar, 2 ¼ tsp (7 g, 1 packet) instant yeast, 1 tsp fine sea salt, ¾ cup (180 ml) whole milk lukewarm, ¼ cup (60 ml) unsalted butter melted, 2 large eggs room temperature
  • Maple-Pecan Filling: ½ cup (110 g) unsalted butter softened, ⅓ cup (70 g) light brown sugar packed, ¼ cup (60 ml) pure maple syrup, 1 tbsp ground cinnamon, 1 cup (100 g) pecans finely chopped
  • Maple Glaze: ½ cup (110 g) unsalted butter, ½ cup (110 g) light brown sugar packed, ⅓ cup (80 ml) pure maple syrup, 1 cup (100 g) pecans roughly chopped, Pinch of kosher salt

Instructions

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Make the Dough:
In a large bowl whisk together flour sugar yeast and salt In a separate bowl mix milk melted butter and eggs Add wet ingredients to dry and mix until a soft dough forms Knead by hand or mixer for 8 10 minutes until smooth and elastic Place in a greased bowl cover and let rise in a warm place until doubled about 1 hour
Prepare Maple Glaze:
While dough rises melt butter in a small saucepan over medium heat Stir in brown sugar maple syrup and salt Simmer 2 3 minutes stirring until smooth Pour into a greased 9×13-inch (23×33 cm) baking dish Sprinkle chopped pecans evenly over the glaze
Prepare Filling:
In a bowl mix softened butter brown sugar maple syrup and cinnamon into a paste
Shape the Buns:
Punch down dough On a lightly floured surface roll into a 12×16-inch (30×40 cm) rectangle Spread filling evenly over dough leaving a ½-inch border Sprinkle finely chopped pecans over the filling Starting from the long edge roll up tightly into a log Slice into 12 even rolls
Assemble:
Arrange rolls cut side down over the glaze in the prepared baking dish Cover loosely and let rise until puffy about 30 minutes
Bake:
Preheat oven to 350°F (175°C) Bake buns 28 32 minutes until golden and cooked through Let rest 5 minutes then carefully invert onto a serving platter so glaze and pecans are on top
Serve:
Serve warm and enjoy
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Wash produce, prep ingredients, rinse cookware, and streamline cooking tasks with an all-in-one sink workstation.
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Warm, gooey Maple Pecan Sticky Buns, invitingly topped with pecans and a rich, sweet glaze. Save to Pinterest
Warm, gooey Maple Pecan Sticky Buns, invitingly topped with pecans and a rich, sweet glaze. | olivefrost.com

Baking these sticky buns together has created cherished weekend traditions and joyful moments around the kitchen table.

Required Tools

Large mixing bowls stand mixer optional rolling pin 9×13-inch (23×33 cm) baking dish saucepan sharp knife or bench scraper whisk

Allergen Information

Contains Wheat (gluten) Milk Eggs Tree Nuts (pecans) Butter Always check ingredient labels for hidden allergens if uncertain

Nutritional Information

Calories 410 Total Fat 20 g Carbohydrates 53 g Protein 6 g per serving

Freshly baked Maple Pecan Sticky Buns, a delightful close-up of the cinnamon-pecan swirl. Save to Pinterest
Freshly baked Maple Pecan Sticky Buns, a delightful close-up of the cinnamon-pecan swirl. | olivefrost.com
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These maple pecan sticky buns are a delicious treat that will brighten your brunch table and delight your family with every bite.

Recipe FAQs

How do I achieve a soft and tender dough?

Knead the dough until smooth and elastic, then allow it to rise in a warm place until doubled. Proper rising ensures a light texture.

Can I substitute other nuts for pecans?

Yes, walnuts make a great alternative and provide a similar crunch and flavor profile.

What is the best way to store leftover rolls?

Store in an airtight container at room temperature for up to two days, or gently reheat before serving.

How do I make sure the maple glaze doesn't burn during baking?

Pour the glaze into the pan before placing the rolls on top, allowing it to simmer briefly on low heat for a smooth texture and baking at moderate oven temperature.

Can I prepare the dough in advance?

Yes, refrigerate the dough after kneading and allow it to rise slowly overnight to develop flavor, then shape and bake the next day.

Maple Pecan Sticky Buns

Tender rolls filled with buttery cinnamon-pecan and topped with maple glaze and chopped pecans.

Prep Time
30 minutes
Time to Cook
30 minutes
Overall Duration
60 minutes
Recipe by Natalie Wilson


Skill Level Medium

Cuisine Type American

Serves 12 Portions

Dietary Info Meat-Free

What You Need

Dough

01 3 ½ cups all-purpose flour
02 ¼ cup granulated sugar
03 2 ¼ teaspoons instant yeast (one packet)
04 1 teaspoon fine sea salt
05 ¾ cup whole milk, lukewarm
06 ¼ cup unsalted butter, melted
07 2 large eggs, room temperature

Maple-Pecan Filling

01 ½ cup unsalted butter, softened
02 ⅓ cup packed light brown sugar
03 ¼ cup pure maple syrup
04 1 tablespoon ground cinnamon
05 1 cup finely chopped pecans

Maple Glaze

01 ½ cup unsalted butter
02 ½ cup packed light brown sugar
03 ⅓ cup pure maple syrup
04 1 cup roughly chopped pecans
05 Pinch kosher salt

How-To Steps

Step 01

Prepare Dough: In a large bowl, whisk together flour, sugar, yeast, and salt. In a separate bowl, combine lukewarm milk, melted butter, and eggs. Mix wet ingredients into dry and stir until soft dough forms. Knead by hand or mixer for 8–10 minutes until smooth and elastic. Place dough in greased bowl, cover, and let rise in a warm spot until doubled in size, approximately 1 hour.

Step 02

Make Maple Glaze: While dough rises, melt butter in a small saucepan over medium heat. Stir in brown sugar, maple syrup, and salt. Simmer gently for 2–3 minutes, stirring until smooth. Pour glaze into a greased 9×13 inch baking dish and evenly sprinkle with chopped pecans.

Step 03

Prepare Filling: Combine softened butter, brown sugar, maple syrup, and cinnamon in a bowl, mixing until a smooth paste forms.

Step 04

Shape Rolls: Punch down risen dough. On a lightly floured surface, roll into a 12×16 inch rectangle. Spread filling evenly over dough, leaving a ½ inch border. Sprinkle finely chopped pecans on top. Starting from the long edge, roll tightly into a log. Slice into 12 equal rolls.

Step 05

Assemble and Proof: Arrange rolls cut side down over the maple glaze in the prepared baking dish. Cover loosely and let rise until puffy, about 30 minutes.

Step 06

Bake: Preheat oven to 350°F (175°C). Bake rolls for 28–32 minutes until golden brown and fully cooked. Allow to rest for 5 minutes, then invert carefully onto a serving platter so glaze and pecans are on top.

Step 07

Serve: Serve warm to enjoy the tender, sticky buns with maple glaze and pecans.

What You'll Need

  • Large mixing bowls
  • Stand mixer (optional)
  • Rolling pin
  • 9×13 inch baking dish
  • Saucepan
  • Sharp knife or bench scraper
  • Whisk

Allergy Details

Be sure to check ingredients for allergens and ask your doctor if you’re not sure.
  • Contains wheat (gluten), milk, eggs, tree nuts (pecans), and butter

Nutrition Details (per portion)

Intended only for informational use, not medical advice.
  • Calories: 410
  • Fats: 20 g
  • Carbohydrates: 53 g
  • Proteins: 6 g