Tandoori Chicken Quesadilla

Featured in: Olive-Cool Weeknight Dinners

This fusion delight combines tender tandoori-seasoned chicken with a creamy yogurt sauce, melty cheese, and crisp tortillas. Marinated chicken is cooked to juicy perfection and layered with fresh onions and bell peppers, then sandwiched in tortillas and cooked until golden and bubbly. The balance of spices, creamy textures, and crunch creates a satisfying and flavorful main dish ideal for quick dinners or gatherings. Fresh cilantro and lemon juice add brightness to this vibrant Indian-Mexican inspired meal.

Updated on Mon, 29 Dec 2025 16:25:00 GMT
Golden-brown Tandoori Chicken Quesadilla, filled with melted cheese and tender, spiced chicken. Save to Pinterest
Golden-brown Tandoori Chicken Quesadilla, filled with melted cheese and tender, spiced chicken. | olivefrost.com

My cousin Priya brought tandoori chicken to a taco night at my place, and I watched everyone's faces light up as they bit into something they'd never quite experienced before. That collision of Indian spices with crispy tortillas felt like a small kitchen rebellion, and I knew I had to figure out how to make it myself. The first time I assembled these quesadillas, I underestimated how much the yogurt sauce would soften the tortilla, but that happy accident taught me something about balance. Now whenever someone asks what I'm making for dinner, this is the dish that gets the most excited responses.

I made these for my roommate's birthday dinner last spring, and he kept asking what I'd done differently to make quesadillas taste so interesting. There's something about the moment when you slide that perfectly golden quesadilla onto someone's plate and they immediately reach for seconds that makes all the spice measuring worth it.

Ingredients

  • Boneless, skinless chicken breasts: Thin strips cook through quickly and absorb the marinade beautifully; cutting them yourself ensures they're tender enough to bite through easily.
  • Plain Greek yogurt: The tanginess is essential here—it balances the heat and becomes a protective coating during cooking, keeping chicken moist.
  • Lemon juice: Brightens everything and helps tenderize the chicken without overpowering the other spices.
  • Garlic and ginger: Fresh is non-negotiable; the minced garlic and grated ginger create a fragrant base that feels alive rather than flat.
  • Ground cumin and coriander: These are the heart of the tandoori flavor; toasting them in a dry pan first deepens their earthiness, though you can skip this step if you're short on time.
  • Smoked paprika: Adds a subtle smokiness that mimics the tandoor oven effect without needing actual charcoal.
  • Garam masala: This warm spice blend ties everything together; check your brand—some are spicier than others.
  • Turmeric: A pinch gives everything an authentic golden hue and earthy warmth.
  • Cayenne pepper: Optional but transformative if you like heat; start with less than you think you'll need.
  • Large flour tortillas: The sturdier ones hold up better to the filling and cheese without tearing; burrito-size is ideal.
  • Mozzarella or Monterey Jack cheese: Both melt smoothly; I prefer the combination of the two for complexity and stretch.
  • Red onion and green bell pepper: Thin slicing matters because these cook slightly as the quesadilla crisps, and you want them tender but still present.

Instructions

Product image
Wash produce, prep ingredients, rinse cookware, and streamline cooking tasks with an all-in-one sink workstation.
Check price on Amazon
Build your marinade foundation:
Whisk together the yogurt, lemon juice, minced garlic, grated ginger, and all the spices in a bowl until it smells like you've opened the doors to an Indian restaurant. The mixture should be thick and fragrant, coating the back of a spoon.
Coat the chicken thoroughly:
Add your chicken strips and toss until every piece is buried in that golden, spiced yogurt. If you have time, let it sit in the fridge for up to two hours—overnight even—but fifteen minutes is your minimum.
Sear with confidence:
Heat oil in your skillet until it shimmers, then add the chicken in a single layer and resist the urge to move it around immediately. Let it develop those caramelized edges for a minute or two before stirring; this creates flavor you can't rush.
Cook until just set:
Stir occasionally for another five to seven minutes until the chicken is cooked through and has darkened slightly at the edges. The yogurt will have mostly cooked into the meat, creating an incredible crust.
Prepare your cooling sauce:
While the chicken finishes, whisk together fresh yogurt, cilantro, lemon juice, and a touch of cumin in a separate bowl. Taste it and adjust the salt—this should taste bright and herbaceous, like a cooling counterbalance.
Assemble with intention:
Lay out a tortilla and sprinkle a quarter of the cheese on one half, then layer your cooked chicken, thin red onion slices, and bell pepper strips on top. A light drizzle of yogurt sauce adds moisture without making it soggy.
Fold and prepare to cook:
Fold the tortilla in half and repeat with the remaining three tortillas and fillings, arranging them on a plate as you go.
Achieve the golden crisp:
Heat your skillet or griddle over medium heat, lightly coat with butter or oil, and cook each folded quesadilla for two to three minutes per side until the exterior is golden and you hear a gentle sizzle. The cheese should be melting inside, and you'll know it's ready when the tortilla has light brown spots.
Product image
Wash produce, prep ingredients, rinse cookware, and streamline cooking tasks with an all-in-one sink workstation.
Check price on Amazon
A close-up view of a flavorful Tandoori Chicken Quesadilla, ready to be sliced and enjoyed. Save to Pinterest
A close-up view of a flavorful Tandoori Chicken Quesadilla, ready to be sliced and enjoyed. | olivefrost.com

There was an evening when I made these for a small dinner party where everyone was stressed about a big transition happening in their lives. Watching them bite into these quesadillas and pause, just for a moment, to really taste something—that felt like a small gift I could offer.

The Spice Balance

Getting the spice level right is personal, and I've learned this through trial and error with friends who have different heat tolerances. The cayenne is truly optional; the garam masala and paprika already deliver warmth and complexity without burning anyone out. If you're cooking for people who prefer gentler flavors, omit the cayenne entirely and trust the other spices to shine. If you're like me and want a gentle tingle at the back of your throat, use the full amount and maybe even add a pinch more.

Make-Ahead and Storage

The tandoori marinade can be made a full day ahead, which means you can pop the chicken in when you have a moment and let time do most of the work for you. The yogurt sauce keeps in the fridge for up to three days and actually tastes better the next day once the flavors have melded. Cooked quesadillas don't reheat perfectly, but the assembled-but-uncooked versions can sit in the fridge for a few hours before cooking, making this a great dish for casual entertaining when you want to feel prepared but not rushed.

Serving and Pairing Ideas

Serve these hot, sliced into wedges so everyone can see that golden cheese pull, with extra yogurt sauce on the side for dipping. A crisp lager cuts through the richness beautifully, or if you prefer wine, a light white like a sauvignon blanc complements the spices without competing. I like serving them with a simple cucumber and tomato salad dressed with lime juice and cilantro, which echoes the flavors in the quesadilla and provides a cooling contrast.

  • A dollop of extra yogurt sauce on the plate makes every bite feel like an indulgence.
  • Slice these lengthwise rather than in triangles for a more dramatic presentation that shows off your technique.
  • Leftover yogurt sauce makes an excellent dip for vegetable crudités the next day.
Product image
Quickly chop vegetables, blend sauces, and prepare dips or dressings for fast, everyday meal prep.
Check price on Amazon
Sizzling Tandoori Chicken Quesadilla with crispy tortilla edges, a delightful fusion dinner. Save to Pinterest
Sizzling Tandoori Chicken Quesadilla with crispy tortilla edges, a delightful fusion dinner. | olivefrost.com

This dish taught me that the best fusion food isn't about forcing two cuisines together, but about finding where their flavors naturally want to dance. I hope it brings that same joy to your table that it's brought to mine.

Recipe FAQs

How long should the chicken marinate?

Marinate the chicken strips for at least 15 minutes to allow spices to penetrate, or refrigerate up to 2 hours for deeper flavor.

Can I substitute the type of cheese used?

Yes, mozzarella or Monterey Jack both melt well and complement the spices, but feel free to experiment with other melting cheeses.

What is the best way to achieve a crispy quesadilla?

Cook on medium heat with a light coating of butter or oil until golden brown on both sides and the cheese is melted through.

How can I add extra heat to the dish?

Including cayenne pepper in the marinade or adding sliced jalapeños to the quesadilla layers will increase spiciness.

Are there vegetarian alternatives for the chicken?

Paneer or tofu can be marinated and cooked similarly, providing a tasty vegetarian version with the same spice profile.

Tandoori Chicken Quesadilla

Juicy tandoori-spiced chicken, creamy yogurt sauce, and melted cheese in a crispy tortilla fusion.

Prep Time
20 minutes
Time to Cook
15 minutes
Overall Duration
35 minutes
Recipe by Natalie Wilson


Skill Level Medium

Cuisine Type Fusion (Indian-Mexican)

Serves 4 Portions

Dietary Info None specified

What You Need

Tandoori Chicken

01 2 boneless, skinless chicken breasts, thinly sliced
02 120 ml plain Greek yogurt
03 15 ml lemon juice
04 2 cloves garlic, minced
05 1-inch piece ginger, grated
06 1 1/2 tsp ground cumin
07 1 1/2 tsp ground coriander
08 1 tsp smoked paprika
09 1 tsp garam masala
10 1/2 tsp turmeric
11 1/2 tsp cayenne pepper (optional)
12 1/2 tsp salt
13 1 tbsp vegetable oil

Yogurt Sauce

01 120 ml plain Greek yogurt
02 1 tbsp chopped fresh cilantro
03 15 ml lemon juice
04 1/2 tsp ground cumin
05 Salt and pepper, to taste

Quesadilla

01 4 large flour tortillas
02 170 g shredded mozzarella or Monterey Jack cheese
03 1/2 small red onion, thinly sliced
04 1 small green bell pepper, thinly sliced
05 Butter or oil, for greasing pan

How-To Steps

Step 01

Marinate the Chicken: In a bowl, mix yogurt, lemon juice, garlic, ginger, cumin, coriander, paprika, garam masala, turmeric, cayenne pepper, and salt. Add chicken strips and toss to coat evenly. Marinate for at least 15 minutes or refrigerate up to 2 hours.

Step 02

Cook the Chicken: Heat vegetable oil in a skillet over medium-high heat. Add marinated chicken and cook, stirring, for 5 to 7 minutes until fully cooked and slightly charred. Remove from heat.

Step 03

Prepare Yogurt Sauce: Whisk together yogurt, cilantro, lemon juice, cumin, salt, and pepper in a small bowl. Set aside.

Step 04

Assemble Quesadillas: Place a tortilla flat. Sprinkle one-quarter of the cheese over half the tortilla. Layer with a quarter of the cooked chicken, red onion, and bell pepper. Drizzle lightly with yogurt sauce. Fold tortilla in half. Repeat with remaining tortillas.

Step 05

Cook Quesadillas: Heat a large skillet or griddle over medium heat and grease with butter or oil. Cook each quesadilla for 2 to 3 minutes per side until golden brown and cheese is melted.

Step 06

Serve: Cut the quesadillas into wedges and serve immediately with extra yogurt sauce.

What You'll Need

  • Mixing bowls
  • Large skillet or griddle
  • Knife and cutting board
  • Spatula

Allergy Details

Be sure to check ingredients for allergens and ask your doctor if you’re not sure.
  • Contains dairy (yogurt, cheese)
  • Contains gluten (flour tortillas)
  • May contain mustard (in garam masala blend)

Nutrition Details (per portion)

Intended only for informational use, not medical advice.
  • Calories: 430
  • Fats: 18 g
  • Carbohydrates: 38 g
  • Proteins: 30 g