Rustic Sheet-Pan Sausage Dish (Printable Version)

Juicy sausages roasted with broccoli, bell peppers, and aromatic spices for an easy, hearty meal.

# What You Need:

→ Proteins

01 - 4 Italian sausages (pork, chicken, or turkey; approx. 14 oz total)

→ Vegetables

02 - 1 large head broccoli, cut into florets (approx. 10.5 oz)
03 - 2 bell peppers (1 red, 1 yellow), sliced
04 - 1 small red onion, sliced

→ Aromatics & Seasoning

05 - 3 tbsp olive oil
06 - 2 cloves garlic, minced
07 - 1 tsp dried oregano
08 - ½ tsp smoked paprika
09 - ½ tsp salt
10 - ¼ tsp freshly ground black pepper
11 - Pinch of chili flakes (optional)

→ Garnish

12 - Fresh parsley, chopped (optional)
13 - Lemon wedges (optional)

# How-To Steps:

01 - Set oven to 425°F and line a large sheet pan with parchment paper.
02 - In a mixing bowl, toss broccoli florets, sliced bell peppers, and red onion with olive oil, minced garlic, oregano, smoked paprika, salt, black pepper, and chili flakes until evenly coated.
03 - Spread the seasoned vegetables in a single layer on the prepared sheet pan and nestle the sausages among them.
04 - Roast for 25 to 30 minutes, tossing vegetables halfway through, until sausages reach an internal temperature of 160°F and vegetables are tender and lightly browned.
05 - For extra color, broil the mixture for 2 minutes, watching closely to prevent burning.
06 - Allow to rest for 2 minutes before garnishing with chopped parsley and serving with lemon wedges, if desired.

# Expert Tips:

01 -
  • One-pan meal minimizing cleanup and prep time.
  • Delicious balance of savory sausage and roasted vegetables.
  • Customizable with different sausage types or vegetables.
  • Gluten-free option when using gluten-free sausages.
  • Perfectly roasted flavors with just a simple seasoning blend.
02 -
  • Use parchment paper for easier cleanup and to prevent sticking.
  • Check the internal temperature of sausages to ensure they are safely cooked through.
  • For an even roast, avoid overcrowding the sheet pan.
  • Add chili flakes sparingly to balance heat to your taste.
  • Let the dish rest briefly to let juices redistribute before serving.
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