Indian Tikka Spiced Chicken

Featured in: Simple One-Pan Olive Comfort Meals

This dish features boneless chicken pieces soaked in a rich marinade of Greek yogurt, fresh ginger, garlic, and traditional Indian spices including cumin, coriander, garam masala, and turmeric. After marinating for at least an hour, the chicken develops deep, complex flavors throughout. The pieces are then roasted at high heat until the edges char slightly and become irresistibly crispy while staying incredibly moist inside. The result is perfectly seasoned, tender chicken with that signature tandoori-style smokiness and vibrant golden-orange color.

Updated on Fri, 30 Jan 2026 18:31:53 GMT
Golden-brown Indian Tikka Spiced Chicken pieces roasted to perfection on a wire rack, garnished with fresh cilantro and lemon wedges for serving.  Save to Pinterest
Golden-brown Indian Tikka Spiced Chicken pieces roasted to perfection on a wire rack, garnished with fresh cilantro and lemon wedges for serving. | olivefrost.com

The first time I made tikka chicken, my tiny apartment smelled so incredible that my neighbor actually knocked on my door to ask what I was cooking. That moment of pure aromatic magic hooked me forever on this dish. Something about yogurt and spices transforms ordinary chicken into something that feels like a celebration, even on a random Tuesday night. The way the spices bloom when they hit the hot oven creates this anticipation that makes everyone drift into the kitchen, asking if dinners ready yet.

Last summer I made a massive batch for my sisters birthday, doubling everything because I was nervous about running out. Watching everyone crowd around the platter, going back for thirds and fourths, chatting about how the spices danced on their tongues, that feeling of feeding people something they genuinely love is why I keep cooking. My dad who usually claims he doesnt like spicy food kept reaching for another piece, adjusting the lemon wedges and discovering he actually loved these flavors when they're balanced right.

Ingredients

  • 800 g boneless skinless chicken thighs: Thighs stay juicy and forgiving, but breasts work if you prefer lean meat
  • 150 g plain Greek yogurt: The acidity tenderizes while the creaminess carries the spices deep into the meat
  • 2 tbsp lemon juice: Brightness that cuts through the rich spices and yogurt
  • 2 tbsp vegetable oil: Helps the marinade coat evenly and promotes gorgeous char marks
  • 2 cloves garlic: Fresh minced garlic gives an aromatic base that powder alone cant match
  • 1 tbsp fresh ginger grated: Grating releases more flavor and creates a smoother marinade texture
  • 2 tsp ground cumin: That earthy essential flavor that anchors the whole spice profile
  • 2 tsp ground coriander: Adds citrusy floral notes that brighten the deeper spices
  • 2 tsp smoked paprika: The secret to that tandoori smokiness without a traditional oven
  • 1 ½ tsp garam masala: The warming finish that makes everything taste properly Indian
  • 1 tsp ground turmeric: For that signature golden yellow color and earthy undertones
  • 1 tsp chili powder: Adjustable heat that builds warmth without overwhelming the other spices
  • 1 tsp salt: Essential to balance and bring all the spices to life
  • ½ tsp ground black pepper: Adds a subtle backend heat that lingers

Instructions

Product image
Wash produce, prep ingredients, rinse cookware, and streamline cooking tasks with an all-in-one sink workstation.
Check price on Amazon
Whisk the marinade together:
In a large bowl, combine the yogurt, lemon juice, oil, garlic, ginger, and all the spices until completely smooth. The mixture should be thick and creamy with no clumps of spices visible.
Marinate the chicken thoroughly:
Add the chicken pieces to the bowl and turn them several times to ensure every surface is coated. Cover and refrigerate for at least one hour, though overnight marinating transforms the dish completely.
Preheat for maximum char:
Set your oven to 220°C (430°F) and line a baking sheet with foil. Place a wire rack on top, this elevates the chicken so air circulates and excess marinade drips away for better crisping.
Arrange for even cooking:
Shake off the excess marinade from each piece and space them evenly on the rack. The pieces should not touch, letting each one develop those gorgeous crispy edges on all sides.
Roast to perfection:
Cook for 25 to 30 minutes, flipping the pieces halfway through. You are looking for deep golden brown charred bits and juices that run clear when pierced.
Finish with an optional broil:
Switch to broil for just 2 to 3 minutes at the end. Watch closely, this step creates those restaurant style crispy charred edges without drying out the meat.
Rest and serve:
Let the chicken rest for 5 minutes to let the juices redistribute. Scatter with fresh cilantro and serve with lemon wedges and sliced red onion for a complete experience.
Product image
Wash produce, prep ingredients, rinse cookware, and streamline cooking tasks with an all-in-one sink workstation.
Check price on Amazon
Vibrant Indian Tikka Spiced Chicken thighs with a crispy char, served hot alongside fluffy basmati rice and warm naan bread.  Save to Pinterest
Vibrant Indian Tikka Spiced Chicken thighs with a crispy char, served hot alongside fluffy basmati rice and warm naan bread. | olivefrost.com
Vibrant Indian Tikka Spiced Chicken thighs with a crispy char, served hot alongside fluffy basmati rice and warm naan bread.  Save to Pinterest
Vibrant Indian Tikka Spiced Chicken thighs with a crispy char, served hot alongside fluffy basmati rice and warm naan bread. | olivefrost.com

This recipe became my go to for dinner parties after I served it at a potluck where someone literally asked for the marinade recipe before they even finished their first bite. Theres something universally appealing about these flavors, the way the spices hit your nose before you even take a bite, how the juicy interior contrasts with those crispy charred edges. It feels fancy but comes together so easily that you can make it on a weeknight without stress.

The Magic of Marinating Time

I have tested this recipe with everything from 30 minute marinades to overnight ones, and the difference is remarkable. The yogurt works slowly to break down proteins and carry those spices deep into the meat. If you are pressed for time, an hour will work, but the texture and flavor depth you get from letting it sit overnight is incomparable. The chicken becomes more tender, the spices more integrated, almost as if they have always belonged there.

Getting That Restaurant Style Char

The secret to tandoori flavor without a tandoor oven is smoked paprika plus high heat finishing. That last minute under the broil is what creates those authentic looking charred spots and crispy edges. I learned the hard way that you have to watch it like a hawk, sugars in the yogurt and spices can go from perfect to burnt in seconds. The payoff is worth the vigilance.

Make It Your Own

Once you are comfortable with the base recipe, the variations are endless. Add extra chili powder if your guests love heat, or cut back for a milder version that still packs incredible flavor. Sometimes I throw in a pinch of ground cardamom or cinnamon for warmth that surprises people in the best way.

  • Coconut yogurt works beautifully for dairy free versions and adds subtle sweetness
  • Grilling over charcoal gives you even better smoky flavor if the weather cooperates
  • Leftovers (if you have any) make incredible wraps or salad toppings the next day
Aromatic Indian Tikka Spiced Chicken marinated in yogurt and spices, ready to be enjoyed with sliced red onions and a squeeze of lemon. Save to Pinterest
Aromatic Indian Tikka Spiced Chicken marinated in yogurt and spices, ready to be enjoyed with sliced red onions and a squeeze of lemon. | olivefrost.com
Aromatic Indian Tikka Spiced Chicken marinated in yogurt and spices, ready to be enjoyed with sliced red onions and a squeeze of lemon. Save to Pinterest
Aromatic Indian Tikka Spiced Chicken marinated in yogurt and spices, ready to be enjoyed with sliced red onions and a squeeze of lemon. | olivefrost.com

This tikka chicken has earned its permanent spot in my dinner rotation, the kind of recipe that feels special enough for guests but simple enough for any night of the week. The way people light up when they walk into the kitchen and smell these spices, thats the real magic.

Recipe FAQs

What cut of chicken works best?

Chicken thighs are ideal because they stay juicier during high-heat cooking, but boneless breasts work well too if you prefer leaner meat.

How long should I marinate the chicken?

Marinate for at least 1 hour, but overnight marinating creates the most flavorful and tender results.

Can I make this dairy-free?

Yes, substitute coconut yogurt for the Greek yogurt in the marinade for a dairy-free version that still delivers great texture.

How do I get extra crispy edges?

Use a wire rack over a baking sheet for airflow, and broil for 2-3 minutes at the end of cooking time.

What should I serve with this dish?

Pair with warm naan bread, basmati rice, or a fresh cucumber salad. Garnish with cilantro and lemon wedges.

Can I grill instead of roast?

Absolutely. Grilling adds wonderful smokiness and authentic tandoori flavor. Cook over medium-high heat for 8-10 minutes per side.

Indian Tikka Spiced Chicken

Crispy, golden chicken marinated in aromatic tandoori spices and yogurt for maximum tenderness and flavor.

Prep Time
15 minutes
Time to Cook
30 minutes
Overall Duration
45 minutes
Recipe by Natalie Wilson


Skill Level Easy

Cuisine Type Indian

Serves 4 Portions

Dietary Info No Gluten, Low Carbohydrate

What You Need

Chicken

01 28 oz boneless, skinless chicken thighs, cut into large chunks

Marinade

01 5.3 oz plain Greek yogurt
02 2 tbsp lemon juice
03 2 tbsp vegetable oil
04 2 cloves garlic, minced
05 1 tbsp fresh ginger, grated
06 2 tsp ground cumin
07 2 tsp ground coriander
08 2 tsp smoked paprika
09 1 ½ tsp garam masala
10 1 tsp ground turmeric
11 1 tsp chili powder, adjust to taste
12 1 tsp salt
13 ½ tsp ground black pepper

To Serve (optional)

01 Fresh cilantro leaves
02 Lemon wedges
03 Sliced red onion

How-To Steps

Step 01

Prepare Marinade: Whisk together Greek yogurt, lemon juice, vegetable oil, garlic, ginger, cumin, coriander, smoked paprika, garam masala, turmeric, chili powder, salt, and black pepper until smooth.

Step 02

Marinate Chicken: Add chicken pieces to the marinade and coat thoroughly. Cover and refrigerate for at least 1 hour, preferably overnight for enhanced flavor.

Step 03

Preheat Oven and Prepare Tray: Set oven to 430°F. Line a baking sheet with foil and place a wire rack on top.

Step 04

Arrange Chicken: Place marinated chicken pieces evenly on the wire rack, shaking off excess marinade.

Step 05

Roast Chicken: Roast for 25 to 30 minutes, turning halfway through until cooked and edges are slightly charred. For extra crispness, broil for 2 to 3 minutes.

Step 06

Rest and Garnish: Allow chicken to rest for 5 minutes. Garnish with fresh cilantro, lemon wedges, and sliced red onion. Serve hot.

What You'll Need

  • Large mixing bowl
  • Whisk
  • Baking sheet
  • Wire rack
  • Tongs

Allergy Details

Be sure to check ingredients for allergens and ask your doctor if you’re not sure.
  • Contains dairy due to yogurt.
  • Gluten-free, but verify spice blends and yogurt labels for hidden allergens.

Nutrition Details (per portion)

Intended only for informational use, not medical advice.
  • Calories: 320
  • Fats: 14 g
  • Carbohydrates: 6 g
  • Proteins: 41 g