Wild Mushroom Barley Soup (Printable Version)

Rustic soup combining wild mushrooms, barley, and aromatic vegetables for a hearty, comforting dish.

# What You Need:

→ Vegetables

01 - 2 tablespoons olive oil
02 - 1 large yellow onion, finely chopped
03 - 2 medium carrots, diced
04 - 2 celery stalks, diced
05 - 3 garlic cloves, minced

→ Mushrooms

06 - 14 oz mixed wild mushrooms (cremini, shiitake, oyster), cleaned and sliced
07 - 1 oz dried porcini mushrooms, rinsed

→ Grains

08 - 2/3 cup pearl barley, rinsed

→ Liquids

09 - 6 cups vegetable broth
10 - 1 tablespoon soy sauce
11 - 1 bay leaf

→ Herbs & Seasoning

12 - 1 teaspoon fresh thyme leaves or 1/2 teaspoon dried
13 - 1/4 teaspoon freshly ground black pepper
14 - Salt, to taste
15 - 2 tablespoons fresh parsley, chopped (for garnish)

# How-To Steps:

01 - Place dried porcini mushrooms in a heatproof bowl and cover with 1 cup boiling water. Let soak for 10 minutes. Remove mushrooms, chop finely, and strain soaking liquid to remove grit. Reserve both for later.
02 - Heat olive oil in a large pot over medium heat. Add chopped onion, carrots, and celery; cook for 5 to 6 minutes until softened.
03 - Add minced garlic to the pot and cook for 1 minute until fragrant, stirring constantly.
04 - Add sliced wild mushrooms and rehydrated porcini; cook for 5 to 7 minutes, stirring occasionally, until mushrooms begin to brown and release juices.
05 - Stir in rinsed pearl barley. Pour in vegetable broth, reserved porcini soaking liquid, soy sauce, bay leaf, thyme, and black pepper. Mix thoroughly.
06 - Bring mixture to a boil, then reduce heat to low and simmer uncovered for 35 to 40 minutes, stirring occasionally, until barley is tender and the soup is slightly thickened.
07 - Remove bay leaf. Adjust seasoning with salt as desired. Ladle into bowls and garnish with fresh parsley. Serve hot.

# Expert Tips:

01 -
  • Hearty and warming one-pot meal
  • Vegetarian and customizable with gluten-free options
02 -
  • This soup is naturally vegetarian and can be made vegan by ensuring broth and soy sauce are vegan-certified
  • Substitute barley for farro or brown rice for a gluten-free alternative
03 -
  • Always strain the porcini soaking liquid to remove any grit before adding to soup
  • Use fresh parsley as garnish for a burst of color and freshness
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