Vegetarian Cabbage Schnitzel (Printable Version)

Golden-browned breaded cabbage rounds, pan-fried to crisp and served with lemon and parsley.

# What You Need:

→ Cabbage

01 - 1 medium green cabbage (about 1.5–2 lbs), outer leaves removed

→ Breading

02 - 3 large eggs
03 - 1 cup all-purpose flour
04 - 1 ½ cups breadcrumbs (preferably panko for extra crunch)
05 - ½ teaspoon salt
06 - ¼ teaspoon black pepper
07 - 1 teaspoon sweet paprika
08 - ½ teaspoon garlic powder

→ For Frying

09 - ½ cup vegetable oil (such as sunflower or canola)

→ Optional Garnishes

10 - Fresh parsley, chopped
11 - Lemon wedges

# How-To Steps:

01 - Slice the cabbage into 1-inch thick rounds, keeping the core intact so the slices hold together. You should get about 4–6 slices.
02 - Bring a large pot of salted water to a boil. Blanch the cabbage slices for 3–4 minutes until just tender but still firm. Carefully drain and pat dry with paper towels.
03 - Set up three shallow bowls: place the flour in the first, beat the eggs in the second, and combine breadcrumbs, salt, pepper, paprika, and garlic powder in the third.
04 - Dredge each cabbage slice in flour, then dip in the beaten eggs, and finally coat thoroughly with the breadcrumb mixture. Press gently to help the crumbs adhere.
05 - Heat oil in a large skillet over medium heat. Fry cabbage schnitzels in batches for 4–5 minutes per side, or until golden brown and crisp. Add more oil as needed.
06 - Transfer cooked schnitzels to a paper towel-lined plate to drain excess oil.
07 - Serve hot, garnished with chopped parsley and lemon wedges if desired.

# Expert Tips:

01 -
  • That first bite delivers a shattering crunch you never expect from cabbage – it's our secret.
  • You get to sneak in a whole bunch of vegetables and still satisfy any craving for something hearty and golden.
02 -
  • Don't skip the blanching – raw cabbage stays too tough and never crisps up properly.
  • Press those breadcrumbs on firmly; a loose coating will fall right off in the pan and break your crunchy dreams.
03 -
  • A light sprinkling of salt as soon as the schnitzels come out of the oil keeps the crust extra flavorful.
  • Let the cabbage cool briefly after blanching – too hot and the egg won't stick evenly.
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