Meatball Marinara Sub Sandwiches

This dish features tender ground beef meatballs baked to perfection and simmered in a rich marinara sauce infused with garlic, basil, and oregano. The savory meatballs are nestled into lightly toasted rustic sub rolls, then topped generously with melted mozzarella and Parmesan cheese. Garnished with fresh herbs, this hearty sandwich combines comforting flavors and textures, ideal for a cozy meal or casual gathering. Preparation includes mixing seasonings into the meat, creating a flavorful sauce, and finishing in the oven for a bubbly cheesy crust.

Updated on Tue, 09 Dec 2025 02:07:07 GMT
Warm, saucy Meatball Marinara Sub Sandwiches overflowing with melted cheese, perfect for a hearty dinner. Save to Pinterest
Warm, saucy Meatball Marinara Sub Sandwiches overflowing with melted cheese, perfect for a hearty dinner. | olivefrost.com

Meatball Marinara Sub Sandwiches bring the warmth and comfort of a homemade Italian-American classic right to your table. Imagine tender, juicy beef meatballs simmered in a rich, aromatic marinara sauce, all generously nestled inside toasted rustic rolls. Topped with melted mozzarella and Parmesan cheese, these sandwiches are the perfect meal for cozy gatherings, sharing heartiness one bite at a time.

Warm, saucy Meatball Marinara Sub Sandwiches overflowing with melted cheese, perfect for a hearty dinner. Save to Pinterest
Warm, saucy Meatball Marinara Sub Sandwiches overflowing with melted cheese, perfect for a hearty dinner. | olivefrost.com

This recipe combines simple pantry staples and fresh ingredients to create a dish that delights both comforting home cooking lovers and sandwich aficionados. From mixing the meatball blend carefully to simmering the sauce for depth, every step builds layers of flavor.

Ingredients

  • For the Meatballs
    • 500 g (1 lb) ground beef
    • 50 g (1/2 cup) breadcrumbs
    • 40 g (1/4 cup) grated Parmesan cheese
    • 1 large egg
    • 2 cloves garlic, minced
    • 1 tbsp chopped fresh parsley
    • 1 tsp dried oregano
    • 1 tsp salt
    • 1/2 tsp black pepper
    • 2 tbsp milk
  • For the Marinara Sauce
    • 2 tbsp olive oil
    • 1 small onion, finely chopped
    • 2 cloves garlic, minced
    • 800 g (28 oz) canned crushed tomatoes
    • 1 tsp sugar
    • 1 tsp dried basil
    • 1/2 tsp dried thyme
    • 1/2 tsp red pepper flakes (optional)
    • Salt and black pepper to taste
  • For Assembly
    • 4 rustic sub rolls or hoagie rolls (about 20 cm / 8 inches each)
    • 160 g (1 1/2 cups) shredded mozzarella cheese
    • 40 g (1/4 cup) grated Parmesan cheese
    • Fresh basil or parsley, for garnish (optional)

Instructions

1. Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
2. In a large bowl, combine ground beef, breadcrumbs, Parmesan, egg, garlic, parsley, oregano, salt, pepper, and milk. Mix gently until combined—do not overwork.
3. Shape the mixture into 16 meatballs (about 3-4 cm each) and arrange them on the prepared baking sheet.
4. Bake the meatballs for 18–20 minutes, until browned and cooked through.
5. While the meatballs bake, heat olive oil in a large saucepan over medium heat. Add onion and cook 3–4 minutes until soft. Add garlic and sauté 1 minute.
6. Stir in crushed tomatoes, sugar, basil, thyme, red pepper flakes (if using), salt, and pepper. Bring to a simmer and cook uncovered for 15–20 minutes, stirring occasionally.
7. Add the baked meatballs to the sauce. Simmer together for 5–10 minutes to allow flavors to meld.
8. Slice each sub roll lengthwise, leaving one side attached. Place on a baking tray and toast in the oven for 3–4 minutes until lightly crisp.
9. Spoon 4 meatballs and plenty of marinara sauce into each roll. Top with mozzarella and Parmesan.
10. Return subs to the oven for 3–5 minutes, until cheese is melted and bubbly.
11. Garnish with fresh basil or parsley, if desired. Serve hot.

Zusatztipps für die Zubereitung

The key to tender meatballs is gentle mixing—overworking can make them dense. Baking ensures even cooking with a nice crust. Simmering the meatballs in the marinara sauce lets their flavors meld fully.

Varianten und Anpassungen

Try mixing beef and pork in the meatballs for extra flavor depth. You can add sautéed bell peppers or sliced olives to the sauce for a tasty twist. For gluten-free versions, substitute breadcrumbs and rolls accordingly.

Serviervorschläge

Serve these sandwiches hot, garnished with fresh basil or parsley. They pair beautifully with a simple green salad and a glass of Chianti for an authentic Italian-American experience.

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With every warm, cheesy bite of these Meatball Marinara Subs, you experience hand-crafted comfort and generous flavors that bring friends and family together. This classic dish is a go-to cozy meal sure to impress and satisfy.

Recipe FAQs

What type of meat is best for these meatballs?

Ground beef provides tenderness and flavor, but you can mix beef with pork for added juiciness and richness.

How do I prevent the meatballs from drying out?

Mixing in breadcrumbs, egg, and milk helps retain moisture, while baking them just until cooked ensures they stay juicy.

Can I prepare the marinara sauce ahead of time?

Yes, the sauce can be made a day in advance to enhance flavor, then reheated gently before combining with the meatballs.

What cheese works best for topping these sandwiches?

Mozzarella melts beautifully and pairs perfectly with Parmesan for added savory depth and a golden crust.

How should I toast the rolls for optimal texture?

Slice rolls lengthwise leaving one side attached and toast briefly in the oven until lightly crisp but still soft inside.

Are there variations to the marinara sauce?

Yes, adding sautéed bell peppers or olives can introduce additional flavors and textures to the sauce.

Meatball Marinara Sub Sandwiches

Tender beef meatballs in marinara sauce tucked in toasted rustic rolls with melted cheese.

Prep Time
25 minutes
Time to Cook
35 minutes
Overall Duration
60 minutes
Recipe by Natalie Wilson


Skill Level Medium

Cuisine Type Italian-American

Serves 4 Portions

Dietary Info None specified

What You Need

Meatballs

01 1 lb ground beef
02 1/2 cup breadcrumbs
03 1/4 cup grated Parmesan cheese
04 1 large egg
05 2 cloves garlic, minced
06 1 tbsp chopped fresh parsley
07 1 tsp dried oregano
08 1 tsp salt
09 1/2 tsp black pepper
10 2 tbsp milk

Marinara Sauce

01 2 tbsp olive oil
02 1 small onion, finely chopped
03 2 cloves garlic, minced
04 28 oz canned crushed tomatoes
05 1 tsp sugar
06 1 tsp dried basil
07 1/2 tsp dried thyme
08 1/2 tsp red pepper flakes (optional)
09 Salt and black pepper to taste

Assembly

01 4 rustic sub rolls, about 8 inches each
02 1 1/2 cups shredded mozzarella cheese
03 1/4 cup grated Parmesan cheese
04 Fresh basil or parsley, for garnish (optional)

How-To Steps

Step 01

Preheat Oven and Prepare Baking Sheet: Preheat the oven to 400°F. Line a baking sheet with parchment paper.

Step 02

Mix Meatball Ingredients: In a large bowl, combine ground beef, breadcrumbs, Parmesan, egg, garlic, parsley, oregano, salt, pepper, and milk. Mix gently until just combined without overworking.

Step 03

Form Meatballs: Shape the mixture into 16 meatballs, approximately 1 1/4 to 1 1/2 inches each, and arrange on the prepared baking sheet.

Step 04

Bake Meatballs: Bake the meatballs for 18 to 20 minutes, until browned and cooked through.

Step 05

Prepare Marinara Sauce: While meatballs bake, heat olive oil in a large saucepan over medium heat. Add onion and cook until soft, about 3 to 4 minutes. Stir in garlic and cook 1 minute more.

Step 06

Simmer Sauce: Add crushed tomatoes, sugar, basil, thyme, optional red pepper flakes, salt, and pepper. Bring to a simmer and cook uncovered for 15 to 20 minutes, stirring occasionally.

Step 07

Combine Meatballs and Sauce: Add baked meatballs to the marinara sauce, then simmer together for 5 to 10 minutes to meld flavors.

Step 08

Toast Rolls: Slice each sub roll lengthwise, leaving one side attached. Place on a baking tray and toast in the oven for 3 to 4 minutes until lightly crisp.

Step 09

Assemble Sandwiches: Fill each roll with 4 meatballs and ample marinara sauce. Top with shredded mozzarella and grated Parmesan cheese.

Step 10

Melt Cheese and Serve: Return sandwiches to the oven for 3 to 5 minutes until cheese is melted and bubbly. Garnish with fresh basil or parsley if desired and serve hot.

What You'll Need

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Saucepan
  • Chef's knife
  • Cutting board
  • Spoon or tongs

Allergy Details

Be sure to check ingredients for allergens and ask your doctor if you’re not sure.
  • Contains gluten, milk, and egg
  • May contain soy and tree nuts

Nutrition Details (per portion)

Intended only for informational use, not medical advice.
  • Calories: 610
  • Fats: 28 g
  • Carbohydrates: 56 g
  • Proteins: 36 g